DIET PILLS OVER THE COUNTER

Archive for May, 2010

Over-the-counter (OTC) medicines are often used for self-medications. These medicines do not require prescriptions given by the doctors. These days, there are different types of OTC medicines, like medicines for cough and colds as well as those that are intended for losing weight. But is there really such a thing as the best diet pill over the counter?

Diet pills are oral medicines that help an individual to lose weight. These medicines suppress one’s appetite or hasten metabolic processes in the body. They are now available in the market for anyone who wants to take a try at losing excess fats in their body. Diet pills are for people who want to lose weight but do not have the time to exercise or to those who can not prepare a program for themselves.

There are now different types of diet pills brought to the market by different drug companies. Here are some of the diet pills that you can choose from. These diet pills should be taken according to the instructions. Do not overdose yourself because overdosing will not let you lose more pounds; but instead, it may cost your health and possibly your life. Be extra cautious when consuming over the counter diet pills.

Green Tea Diet Pills

Green tea diet pill is one of the best diet pills over the counter. This type of diet pill works by increasing calorie and fat metabolism and at the same time suppresses the appetite. This is good if you take this as you work out. Green tea diet pill is usually taken as a capsule rather than as an actual tea drink.

When you consume more than the required dosage, you can experience insomnia, irritability and heart palpitations. These side effects will make you feel more restless and tired. Other side effects that you might experience are constipation or diarrhea, vomiting and nausea. You may also feel bloated if you take more green tea diet pill than is required.

Green tea diet pill is not allowed for people with weak hearts, kidney illnesses, stomach problems and over active thyroids. It is likewise not recommended for pregnant women or people who are already taking painkillers or antacids.

CLA Diet Pills

Conjugated Linoleic Acid (CLA) diet pill is an over the counter pill that helps in decreasing body fats. It basically burns these fats and turns them into energy. It is said that once the body fats are reduced, the appetite is also controlled and thereby bringing the development of lean and firm body muscles.

CLA diet pill is made up of CLA, an Omega 6 component present in dairy products, found in meat like beef and poultry and in oils like sunflower, corn oil and safflower.

The side effects of the CLA are mostly gastro related like diarrhea and indigestion. It is also known that while the body fats decrease and muscle development increases, the total weight of the body does not change.

Zantrex Diet Pills

Zantrex Diet Pill is a caffeine-based over-the-counter pill. It helps in accelerating the energy of the body. It is also through caffeine that one loses weight. Aside from caffeine, Zantrex also contains Yerba mate, guarana, damiana, green tea, teibetan, ginseng, cocoa nut and kola nut and rice flour.

There are several side effects for the Zantrex Diet pills. When you take it, you may experience one of the following: restlessness, irritability, insomnia and diarrhea. You may also experience nausea, trembling hands and lightheadedness due to the caffeine content of the pill. The worse side effects that one may experience are stomach ulcers and muscle twitch.

As a precaution, you should avoid food and drinks that contain caffeine when taking Zantrex diet pill. However, for people who can’t live without caffeine in their body, they should take a lower dose or ask for another type of diet pill.

If you are looking for the best diet pills over the counter, you can start by including these 3 in your list of possibilities. There are good diet pills that work for certain individuals while there are some which do not have the same result. If you are planning to take over-the-counter medicines, check for the possible advantages and disadvantages. At the same time, check also on the precautions because it will further help you with your decisions.

Author: Flor Serquina

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What are the best over the counter diet pills? The best ones are those that you feel comfortable with their claims and ingredients. There are several different types of diet pills, each claiming to aid in your weight loss journey. You can choose between appetite suppressants, fat burners, fat blockers or carbohydrate blockers. I will tell you a little about them all and give you a link where you can get more information and decide for yourself what are the best over the counter diet pills.

Appetite suppressants keep you from thinking about food all day long. These suppressants make you feel full after eating just a light meal. This is good because the best weight loss plan consists of eating small but frequent meals. If you take an appetite suppressant, it is easier to get up from the table after eating a small portion.

Fat burners help turn the fat you eat into energy and raise your metabolism so your body will burn calories more efficiently. Your body is like a furnace and you must keep it burning. Your body can burn even at rest if your metabolism is high. Depending on the type of metabolism booster you get, you may experience a very heightened level of excitement. This is equivalent to the feeling you get when you drink coffee.

Fat blockers bind to the fat in your meal so that your body does not absorb as much as your meal is digested. This excess fat is then eliminated as waste. One side effects of fat blockers such as Alli is oily discharge. This usually happens when too much fat has been eaten and it must be eliminated somehow. Carb blockers work the same way only with carbohydrates.

Some of the best over the counter diet pills claim to have more than one of these benefits. You will frequently find fat burners with appetite suppressants. Remember that these pills are just supplements. They are not intended to be used without you making a commitment to adopt a more healthy lifestyle which includes better eating habits and regular exercise.

How do you determine which type of pill is best? You want to find supplements that have a high standard of quality ingredients. The company should have the backing of a reputable doctor and have run studies on the product.

Author: Helen Wilson

Technorati Tags: Best over the counter diet pills, effective over the counter diet pills